Americanino

B-Complex Vitamins for Recovering Alcoholics

Effective treatment of detoxification from alcohol requires B-vitamin supplementation, writes Maura Henninger, a naturopathic physician. Additionally, the National Institutes of Health reports alcohol dependence is a major cause of B-vitamin deficiency in the United States.

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Female leg

Foods You Can Eat If You Have Gout

Gout, a form of arthritis that occurs when high uric acid blood levels cause crystals to form around a joint, is partially connected to diet. Uric acid is produced as your body breaks down purines, found in foods such as meat, seafood and alcohol.

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Happy family

Adler's Birth Order Theory

Alfred Adler (1870-1937) developed theories of personality that focused on a therapist's need to understand an individual within the context of social environment. According to Adler, character traits and behaviors derive primarily from developmental issues, including birth order.

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Poached egg on plate with fork, close-up

What Are the Benefits of Poaching Eggs?

Eggs have an undeserved negative reputation. They've long been labeled as a contributor to increased blood cholesterol levels and heart problems due to their cholesterol content.

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Soccer Action

Description of the Game of Soccer

The object of the game of soccer, also known in some countries as football, is to drive a soccer ball into the opposing team's goal in order to score a point.

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Honeycrisp apples on a wood background.

Calories in a Honeycrisp Apple

The delicious Honeycrisp apple places regularly as one of the best apples in sensory evaluations conducted by the University of Minnesota. This tasty apple, characterized by a distinctive yellow background overlaid with mottled red, is excellent for salads, sauces and raw.

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Close-up of a glass of a cola with a straw

Caffeine in Coke Zero

Coke Zero was released by the Coca-Cola Company in 2005 in order to garner more of the young adult male market after they discovered Diet Coke was considered a woman's drink, according to the Huffington Post.

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Group of people raising glasses together in bar

Is There Any Alcohol With Zero Calories?

Though some alcoholic beverages may be called "light," all alcohol contains calories. Unfortunately, you cannot avoid calories if you want to enjoy an alcoholic drink. You can, however, decrease your caloric intake by choosing drinks that contain limited amounts of carbohydrates.

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Potatoes in soil, close up

Are Potatoes Good Carbs?

For a carbohydrate to be considered a good carb, it needs to provide vitamins and minerals in addition to the carbohydrate. Most importantly, a good carbohydrate needs to contain fiber. Fiber is helpful in managing blood sugar levels, lowering blood cholesterol levels and creating a feeling of fullness.

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Boiled corn

Is Corn High in Protein?

Proteins are found in every cell, tissue and organ in your body. Protein sources are also essential to your diet. In most cases, you do not need to buy protein shakes or take supplements to meet your body's need for this nutrient.

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