Food Allergies: Gluten, Dairy & Intolerance Symptoms

Food allergies and intolerances, such as those to gluten and dairy, can manifest as digestive distress or skin rashes. Managing these conditions involves strict diet modification and symptom tracking.

List of Foods for Those Allergic to Nightshade

Published Aug,14 2017 | By Ellen Douglas

Eliminating foods in the nightshade family may provide pain relief for arthritis sufferers. Research suggests that some people may be sensitive to the alkaloids found in nightshade, or Solanaceae, foods. Along with joint pain, the nightshade foods may cause muscle spasms and digestive upset.