Healing After a Breakup: Overcoming Narcissistic Abuse & Loneliness

Emotional recovery from a breakup involves managing jealousy, rebuilding self-esteem after verbal abuse, and recognizing signs of a narcissistic partner. Natural healing strategies help both emotional and physical pain.

How to Cope With Jealousy After a Breakup

Published Jun,13 2017 | By Elizabeth Tumbarello

You have every right to be upset after a breakup, notes the Villanova University Counseling Center website. Denial, grief and guilt are some of the emotions that can be experienced after a breakup, as well as jealousy and anger. Susan Elliott, author of "Getting Past Your Breakup,"

Elizabeth Tumbarello has been writing since 2006, with her work appearing on various websites. She is an animal lover who volunteers with her local Humane Society. Tumbarello attended Hocking College and is pursuing her Associate of Applied Science in veterinary technology from San Juan College.