Cold and Flu Relief: Cough Remedies and Immune Support

What are the best ways to get rid of a bad, dry cough or shorten a cold's duration? From flu shot reactions to cough remedies while pregnant, managing cold and flu involves targeted nutrition and mucus clearance.

Cold Symptoms at Night

More than 200 viruses can cause the common cold, according to MedlinePlus. Colds are prevalent during the winter, and symptoms can be quite uncomfortable, especially at night. Sneezing, stuffy nose and sore throat are common features.

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Cold Symptoms of Light Headedness & Tiredness

Symptoms of lightheadedness and fatigue during a cold are about as common as the cold itself. While some cold-sufferers may experience more coughing and others more sinus pain, it seems that feeling tired and lightheaded are constant features to some degree.

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