Sprain Recovery: Ankle, Knee, and Wrist Management

Guide to treating sprains and torn ligaments. Learn about exercises for recovery, swelling reduction, and how to manage ankle or knee injuries safely.

young woman sitting on the floor touching her bandaged foot

My Sprained Ankle Is Itching

Published Aug,14 2017 | By Eliza Martinez

The causes of a sprained ankle are many, including a misstep, sports injury or fall. One of the symptoms of this injury is swelling at the site. When your skin swells, it also stretches, which may cause it to itch.