Body Composition: BMI, Metabolic Rate & Fat Metabolism

Body composition analysis relies on BMI calculation, understanding BMR/RMR standards, and identifying the biochemistry behind fat metabolism and lipolysis.

senior man with expressive face eating  fast foods

Why Did Obesity Increase So Much in America?

Approximately one-third of Americans are obese, according to the "Journal of the American Medical Association." Many variables likely have contributed to the rise of obesity in the United States, including the availability of fast foods, a lack of exercise and even food additives.

Read more →