Pineapple Health Facts: Bromelain, Bloating & Nutrition

Pineapple contains bromelain, an enzyme that can aid digestion and reduce bloating, though it may cause a numb mouth. Explore the nutritional value of the core and discover the truth about trendy new varieties like Pink Pineapple.

Pineapple Core Nutrition

Published Jul,08 2011 | By Elisabeth Andersen

The pineapple originated in Brazil and Paraguay. Native Americans spread it throughout South and Central America to the West Indies before Spanish Conquistador Christopher Columbus carried it to Europe. Comprised of many smaller fruits fused into one, the pineapple is known for its simultaneously tart and sweet flavor.