Food & Nutrition: Culinary Techniques, Diets & Metabolic Health

Nutritional health is achieved through the therapeutic use of whole foods, safe culinary preparation, and understanding the metabolic impacts of specific dietary frameworks and ingredients.

Slicing pineapple, close up

Pineapple Core Nutrition

The pineapple originated in Brazil and Paraguay. Native Americans spread it throughout South and Central America to the West Indies before Spanish Conquistador Christopher Columbus carried it to Europe. Comprised of many smaller fruits fused into one, the pineapple is known for its simultaneously tart and sweet flavor.

Read more →