General Family Health: Side Effects, Nutrition & Wellness Tips

Medication side effects, nutritional benefits, and common wellness questions. Information on identifying stomach ulcers, vitamin deficiencies, and food safety.

Side Effects of Not Eating Breakfast

Published Aug,14 2017 | By Dr. Shavon Jackson-Michel, ND

The wise saying, “Breakfast is the most important meal of the day” has been spoken by countless moms throughout the ages.

Dr. Shavon Jackson-Michel is an expert in the field of health and wellness and has been writing for LIVESTRONG.COM since 2009. She is a university-level professor and a licensed naturopathic physician providing individualized consultations on natural and holistic approaches to chronic disease at her Bloomfield, NJ office. Dr. Jackson-Michel is a doctoral graduate of the University of Bridgeport College of Naturopathic Medicine.