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Oatmeal porridge with blueberries and almonds on table

Foods That Block Zinc Absorption

Published Jul,08 2011 | By Dr. Robert Manning

Zinc contributes to a large number of bodily processes including wound healing, immune response, growth and development and insulin activity. There is no part of the body that stores zinc, so a regular dietary supply is necessary. Unfortunately, some foods and supplements block zinc absorption, according to the 2000 "