Many glasses of rose wine at wine tasting. Concept of rose wine and variety

Alcohol's Effects on B-12 Absorption

Published Oct,22 2018  |  By Dr. Brandy Ferrara

Drinking alcohol, even in moderation, can have profound effects on the way your body absorbs vitamin B-12 and, if you are deficient in this vitamin, your health may suffer.

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Red swiss chard bunch raw and fresh

Foods With Methylsulfonylmethane

Published Aug,14 2017  |  By Dr. Brandy Ferrara

A little known compound called methylsulfonylmethane can have a profound effect on your health. Because MSM contains sulfur, which is one of the basic elements of life, it is used for the proper functioning of proteins.

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