Alcohol's Effects on B-12 Absorption
Drinking alcohol, even in moderation, can have profound effects on the way your body absorbs vitamin B-12 and, if you are deficient in this vitamin, your health may suffer.
Read more →Food & Nutrition: Culinary Techniques, Diets & Metabolic Health
Nutritional health is achieved through the therapeutic use of whole foods, safe culinary preparation, and understanding the metabolic impacts of specific dietary frameworks and ingredients.