Heart Health: Improving Cardiovascular Endurance & Pulse Rate

Heart health management involves tracking pulse rate standards, utilizing cardiac stress tests, and implementing nutritional strategies to regulate sodium and cholesterol.

Senior man with chest pain

How to Immediately Lower Heart Rate

A rapid heart rate can be very disturbing. Some causes are harmless, while others are potentially life threatening. Certain physical maneuvers can quickly lower the heart rate, but they should only be attempted if your doctor has recommended them.

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closeup on business woman with wrist pain

How to Know If Left Arm Pain Is Heart Related

Pain in the left arm can be due to many causes, ranging from a pulled muscle to a massive heart attack. While it is not always possible to determine whether left arm pain is due to an insignificant cause or something potentially serious, several features can help distinguish the difference.

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Close-up of a female nurse adjusting a heart monitor

Drugs That Decrease Heart Rate

A slow heart rate, called bradycardia, may result from various medications. Some drugs were developed specifically to slow the heart rate. But bradycardia may be an unwanted side effect of a wide range of other medications that were not developed to have any impact on the heart.

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