Cold and Flu Relief: Cough Remedies and Immune Support

What are the best ways to get rid of a bad, dry cough or shorten a cold's duration? From flu shot reactions to cough remedies while pregnant, managing cold and flu involves targeted nutrition and mucus clearance.

Plenty of white tablets in packing

The Effects of Decongestants

With more than 30 million Americans suffering from congestion, decongestants are a popular over-the-counter medication, according to the Centers for Disease Control and Prevention. Pseudoephedrine, or Sudafed, and phenylephrine, or Sudafed PE, are the two most common oral decongestants available OTC.

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Foods to Eat to Avoid the Stomach Flu

The stomach flu is a viral infection in the digestive tract that is commonly caused by rotavirus or noroviruses, according to University of Maryland Medical Center. What you eat can help avoid severe symptoms if you catch a stomach bug.

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Diet for Toddlers With the Stomach Flu

The stomach flu is the second-most common illness in the United States, so it's highly likely that your toddler will experience the digestive viral infection at least once, according to Baby Center. The stomach flu, or viral gastroenteritis, differs from the influenza virus, or flu.

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Humidifier Mold Prevention

Humidifiers are used to help ease nasal and chest congestion due to allergies or the common cold, but if not maintained properly, they can lead to health complications, according to MayoClinic.com. Humidifiers create extra moisture in the air and can encourage the growth of mold and mildew.

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Meningitis Flu Symptoms

In the early stages, meningitis appears to have similar symptoms to that of the flu, according to KidsHealth. Meningitis is an infection in the brain and spinal chord caused by a bacteria or virus.

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Can Taking Acidophilus Help Prevent Stomach Flu?

Acidophilus, a healthy bacterium that lives in your digestive system, cannot prevent the stomach flu but can help treat symptoms from the stomach flu. The stomach flu is a viral infection that occurs in your digestive tract and causes vomiting, nausea and diarrhea.

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Can You Prevent the Stomach Flu With Vitamin C?

If you think taking vitamin C can help prevent getting the stomach flu, you’re mistaken. While vitamin C contains antioxidant properties that may help strengthen the immune system, the only way to prevent the stomach flu is to avoid acquiring the virus that causes it.

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Recommended Diet Plan After Stomach Flu

What you eat after you’ve had the stomach flu may help improve lingering symptoms faster. MayoClinic.com states that allowing your stomach to settle and easing back into a regular diet are two lifestyle choices that can help your digestive system repair itself.

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Tickly Cough in Children

If your child has a tickly cough, it is most likely the result of an allergic reaction to an airborne substance. A common symptom of allergies in children is throat irritation that feels like a tickle in the back of the throat.

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Food Often Seems to Make Me Cough

Coughing is a reflex that occurs whenever your throat is irritated. It may occur after eating certain foods. Some digestive conditions, related to eating food, may trigger coughing and other symptoms.

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