Soup Recipes: Healthy Canned Options and Homemade Pho

Soups are excellent for managing hydration during a fever or relieving constipation with lentils. From thick split pea to light miso, learn how to lower sodium in canned soups and fix flavorless homemade chicken broth.

Is Soup Broth Good for You?

Published Jul,08 2011 | By Diane Lynn

You can consume soup broth alone, or as a flavoring for casseroles, vegetables and meats. Eating soup regularly can help you control how many calories you consume, because many types are low in calories and satisfying, according to a study published in the November 2007 edition of the journal “Appetite.