Fish Recipes: How to Grill, Bake & Pan-Fry Seafood

Cooking fish without oil or with simple flavorings like lemon and pepper preserves its heart-healthy benefits. Learn to prepare salmon fillets for sushi, grill yellowtail, and differentiate between frozen and fresh seafood.

Stir Fry With Fish Sauce

Published Jul,08 2011 | By Devra Gartenstein

Fish sauce is a condiment made from fermented fish that is commonly used in Thai and Vietnamese cooking. It is salty like soy sauce, but has a more complex flavor. Stir fries with fish sauce should be seasoned with herbs and flavorings characteristic of Southeast Asian cuisine, such as Thai basil, cilantro and lime.