Fruits & Vegetables: Nutrition, Culinary Uses & Preservation

Variety comparisons and diverse culinary forms, such as juices or dried extracts, determine the nutritional value and physiological impact of plant-based diets on systemic health.

Zucchini

Italian Squash vs. Zucchini

Zucchini is a variety of summer squash commonly used in Italian cooking. Some recipes actually refer to it as "Italian squash." However, other varieties of summer squash are sometimes called Italian squash as well.

Read more →