Comprehensive Health: Medical Triage, Nutrition & Disease Management

Symptoms, diagnostic markers, and specialized nutritional protocols are critical components in managing cardiovascular health, organ function, and psychological well-being across the lifespan.

Heart Health

Exercise and Unclogging Heart Arteries

Published Aug,14 2017 | By Devon Asaro

Cardiovascular, or cardio, exercise is any kind of exercise that keeps your heart rate up for a suspended period of time. Cardio exercise can unclog your arteries as well as provide other health benefits. Cardio includes circuit weight lifting, running, biking, hiking, dancing and team sports.