Berry Nutrition: Health Benefits, Risks & Selection Tips

Berries like goji and blueberries are nutritional powerhouses, but they can interact with blood thinners or impact pregnancy. Learn to differentiate between wolfberries and goji berries, and find tips for washing and defrosting frozen fruit.

Woman Holding Handful Of Goji Berries

What Are the Health Benefits of Dried Goji Berries?

Published Jul,08 2011  |  By Derek Bryan

Goji berries, a fruit that comes from the Chinese Lycium barbarum plant, have been used as a traditional medicine for general health, and recent studies suggest there is real evidence for its purported benefits.

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