Close-up of a human spine

Physical Therapy for Lumbar Compression Fractures

A compression fracture of the lumbar spine is also known as a wedge fracture. The lumbar area of the spine contains five vertebrae known as L1 through L5, situated between the thoracic or chest area and the buttocks.

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Senior woman showing her face, effect of aging

How to Prevent Loose Jowls & Sagging Facial Skin

Most people who work out in gyms or in the home spend plenty of time on the arms, legs and torso, but usually forget exercises specifically for the face and neck muscles. For some reason, people seem to forget that these muscles also need to be exercised on a regular basis in order to maintain a healthy muscle tone.

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Risks of Using a Fat Burning Laser

Cosmetic and plastic surgery continues to be a popular practice for those seeking anti-aging or age management techniques. Laser liposuction technology enables surgeons to practice less invasive surgery in a number of medical fields, including liposuction-type surgeries.

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Aussie Shampoo Ingredients

Aussie shampoo is a popular hair product, but consumers should be aware that some ingredients in Aussie hair shampoo contain what may be considered harmful or toxic components, states the Natural Skincare Authority. While some of the contents of the shampoo created by Procter & Gamble are common, others are not.

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How to Get Rid of the Cellulite on My Knees

Cellulite is that dimpled or cottage-cheese appearance on the skin, caused by pockets of fat beneath the surface of the skin and common to the back of the upper arms, the buttocks and thighs.

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How Do I Tell If Someone Is Smoking Crack?

Crack is a street drug that affects the central nervous system by increasing dopamine levels in the brain. Crack is extremely addictive, according to the National Institute of Drug Abuse, and can be smoked, snorted or dissolved in water and injected into a vein.

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What Are the Benefits of Facial Treatments?

Though facials are commonly thought of as a form of pampering, the skin treatment is not simply a frivolous luxury. The many benefits that facials have on your skin make it a treatment worth investing in, whether you have your treatment done at a spa or do it yourself at home.

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Man with Cold/Flu Series

The Difference Between Eye Puffiness & Eye Bags

Your eyes are often the first thing a person notices. Tired-looking eyes may cause you to appear ill to others. A number of factors can cause eye puffiness or bags under the eyes. Knowing the major difference between the two can help you determine ways to alleviate them.

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Pair of female feet on a bathroom scale

How to Do a Weight Loss Body Wrap at Home

Body wraps are a popular weight loss technique, which when added to a diet and exercise plan, can trim a few inches from your body. Body wraps are great ways to help reduce the appearance of cellulite, trim the stomach, buttocks and thighs and conditions and tones the skin.

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woman under laser cosmetology procedure

Risks of Laser Skin Tightening

If you're looking to restore firm and youthful skin through chemical or medical means, you may be considering newer skin care technologies, such as laser skin tightening.

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Are There Natural Ways to Give Yourself a Facelift?

You don't have to spend thousands of dollars on cosmetic surgery to achieve a younger, fresher appearance. While age may take its toll, fight the battle against wrinkles, sagging jowls and chins and tired looking eyes by performing a variety of facial exercises on a daily basis.

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Boy Sitting at the Kitchen Table

The Effects of Angry Fathers on Children

A parent is bound to become angry now and again, but situations that expose a child to constant anger from a parent, especially a father, may have serious repercussions for childhood development, according to CompassionPower.com.

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How to Find Lost Relatives Free

Looking for a lost relative requires dedication and willingness to spend time researching a variety of options and resources, many of which are free but require time and diligence.

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The Consequences of Pushing a Child Too Hard Academically

Parents want their children to excel emotionally, physically and academically. However, pushing your child to excel academically may have surprising and unexpected repercussions. Many children thrive in a challenging social and academic environment, but not all do.

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Egg Donor Pros & Cons

As with anything else, there are pros and cons to donation eggs to couples seeking to get pregnant. Fertile women around the world donate eggs to egg donor banks to be used for artificial insemination procedures for infertile couples. Some donate out of the kindness of their hearts while others get paid.

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7 Types of Conflict

Conflict is defined as a difference of opinion regarding ideas, wishes or desires. Conflict can arise between couples, work peers and political governments. Understanding the basic types of conflicts that may occur in your daily environment can help you avoid disagreements or learn the best way to deal with them.

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Leaking and mildew wall

What Are the Dangers of Mold in a Basement?

The musty smell of a moldy basement is not only unpleasant, but can lead to serious health issues. If you think you have mold growing in your basement, educate yourself on the risks of mold in your environment and the best way to eradicate it.

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Exercises for Urinary Sphincter Muscles

The urinary sphincter muscles are located at the base of the pelvic floor. They help control urine flow as well as prevent leaking of urine from the bladder. Sphincter muscles are circular and surround the opening of the urethra where it connects to the bladder.

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Muscles Used in the Golf Swing

Some people think golf is a leisurely activity, but it offers a great all-around body workout. A properly, or even improperly, performed golf swing works muscles in the upper and lower body.

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The Benefits of Kombucha Tea

Kombucha tea is increasing in popularity in the United States, according to Dr. Brent Bauer of the Mayo Clinic. The tea is created from yeast and bacteria similar in appearance to mushrooms. The yeast and bacteria are added to green or black tea and sugar and allowed to ripen or ferment.

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