esophagus

Ways to Strengthen the Esophagus Muscle

The esophagus is the medical term for the swallowing tube, or tube that extends from the throat to the stomach. The esophagus is lined with rings of muscles called sphincters at the top and bottom of its length.

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Exercises for Intercostal Neuralgia

Intercostal muscles are those that connect the rib cage and help hold the chest wall together. When you strain or pull one of these muscles, you may experience difficulty breathing or expanding the chest, as well as difficulty or pain when twisting, turning or bending. Neuralgia is a medical term that defines pain.

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man with knee pain

How Humidity Causes Joint Pain

Barometric pressure often causes levels of fluids in the body to fluctuate. According to The Weather Channel, many humans suffer from everything from headaches to joint pain when barometric pressure rises.

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Exercises for Neuropathy of the Feet

Neuropathy is nerve damage that can result in pain, numbness or tingling. Injury or vitamin deficiencies usually cause this condition. According to MayoClinic.com, a number of medical conditions, including diabetes, may lead to foot neuropathy. Exercise can help reduce pain from this condition.

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Radiologist doctor

Brain Injury Recovery Exercises

A brain injury can be devastating, not only with regard to physical disabilities and lack of function, but for memory, speech, cognitive thinking and reasoning processes as well.

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What Causes Scarring of the Lungs?

Scarring of lung tissue causes a variety of problems, from difficulty breathing to lack of adequate oxygen intake for optimal function of body organs. Understanding the causes of lung tissue damage helps you make wiser choices about your lifestyle habits.

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Medical Pills

What are the Side Effects of Long-Term Benadryl Use?

Benadryl is the brand name given to the drug diphenhydramine, most commonly used as an antihistamine for those suffering from allergy symptoms such as runny nose, itchy eyes and a sore throat. However, the drug is also used to help reduce dizziness, nausea and vomiting caused by motion sickness (e.g.

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Medical Syringe

How to Sterilize an Insulin Needle

Many people on insulin for the treatment of diabetes try to save money on supplies, as daily injections of insulin, blood glucose testing strips, the glucose monitor and needles and syringes can be quite costly.

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Woman exercising with dumbbells on fitness ball

Signs & Symptoms of Muscle Fatigue

Muscle fatigue may be caused by a variety of factors. Understanding a few such factors may help determine your overall physical condition, whether you're working out too hard or pushing yourself too far when you exercise. Muscle fatigue may also be a symptom of illness.

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Surgical tray

How to Use Urinary Catheters With Diapers

Urinary catheters are often used in patients recovering from surgery or for those who can no longer control bladder function or have been diagnosed with a disease process that blocks the ureters or has damaged the urinary system. The catheter and diaper are also often needed in pediatric situations.

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Therapist massaging woman's scalp

Pressure Points in the Scalp

Pressure points are commonly used in acupuncture and acupressure practices in traditional Chinese medicine and Indian Ayurvedic treatments. A pressure point may be gently pressed to help relieve pain or restore the flow of energy, or chi, through the body.

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Son bringing flowers to his mother

How to Take Care of Elderly Parents at Home

Taking care of elderly parents at home, either theirs or yours, requires dedication of time and effort. Adult children of elderly parents should discuss such options with parents before such needs arise.

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Fabric and sewing supplies

How to Make a Heating Pad With Fragrance

Fragrant heating pads are perfect for soothing mild aches and pains caused by arthritis or sore, overused muscles. Fragrant heating pads offer soothing comfort and aromatherapy benefits depending on the fragrances chosen, from ground cloves to lavender.

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How to Make Homemade Tiger Balm That Works

Every once in awhile, we experience aches and pains caused by overexertion, vigorous exercise or even moving furniture. Caring for aching, sore muscles through the application of Tiger Balm provides many individuals with effective relief. You don't have to run out to the store for pain-relief heating pads or patches.

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Aerobics elliptical walker trainer group at gym

Shortness of Breath When Working Out

Shortness of breath during exercise is your body’s way of telling you a number of things. Before you start any exercise program, especially if you’re overweight, haven’t exercised recently or have been diagnosed with a medical condition, you should get a complete physical exam from your doctor.

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Free Brain Exercises for Seniors

Exercise for brain health doesn't have to cost anything. Seniors can find ways to exercise their brains every day by utilizing resources in their homes and communities. Brain exercises are important to maintain brain function and keep synapses firing and the mind sharp and alert.

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Doctor writing on medical chart with a smiling patient

The Dangers of Shilajit

Shilajit is a natural herb most known for its uses in Ayurveda. Ayurveda has been practiced in India for centuries, and many of its herbs and herbal remedies are used in alternative medical treatments around the world.

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Pouring olive oil from bottle

Home Remedies for Skin Parasites

Skin parasites can range from mites to chiggers to lice and crabs, all of which cause itching, irritation, embarrassment, and all-around misery for those infected and diagnosed with a parasitic infection. Parasites are defined by Merck.com as organisms that can live on the skin or inside a host.

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