Comprehensive Health: Medical Triage, Nutrition & Disease Management

Symptoms, diagnostic markers, and specialized nutritional protocols are critical components in managing cardiovascular health, organ function, and psychological well-being across the lifespan.

Couple cooking in kitchen

How to Take Care of Your Own Health

To stay as healthy as possible, you have to be an active participant in your own care. You can help maintain health and wellness by following a few steps every day, and be aware of changes in how you feel. This responsibility is not only for adults, but teens as well.

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Girl listening with her hand on an ear

What Are the Functions of the Muscles That Move the Ears?

If you've ever tried to move your ears, you'll notice that it's not the ears themselves that move but the muscles surrounding them. Muscles in the scalp and in the face, jaw and the neck may facilitate movement of the ears, according to Jocelyn Selim in the June 2004 issue of Biology and Medicine.

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How to Put Elderly Parents in Nursing Homes

Placing your parent or parents in a nursing home may be one of the most difficult and traumatic events of your life. However, if you understand what is involved, the needs of your parent(s) and a number of other factors, it may help make the decision a little easier.

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Fresh Grape Juice with Ice

3-Day Body Cleanse

The three-day body cleanse is a method of cleansing the body utilizing a variety of herbs that occurs over a three-day period. Created by Dr.

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How to Treat Ulcers Naturally

Ulcers are open sores or tears that appear in the lining of internal organs, most commonly found in the stomach or intestines, but can be found in the esophagus as well. Peptic ulcers are open sores that start off as sore spots, then become reddened and inflamed, eventually breaking the surface of lining or skin.

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Son bringing flowers to his mother

How to Take Care of Elderly Parents at Home

Taking care of elderly parents at home, either theirs or yours, requires dedication of time and effort. Adult children of elderly parents should discuss such options with parents before such needs arise.

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How to Make Homemade Tiger Balm That Works

Every once in awhile, we experience aches and pains caused by overexertion, vigorous exercise or even moving furniture. Caring for aching, sore muscles through the application of Tiger Balm provides many individuals with effective relief. You don't have to run out to the store for pain-relief heating pads or patches.

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Free Brain Exercises for Seniors

Exercise for brain health doesn't have to cost anything. Seniors can find ways to exercise their brains every day by utilizing resources in their homes and communities. Brain exercises are important to maintain brain function and keep synapses firing and the mind sharp and alert.

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Doctor writing on medical chart with a smiling patient

The Dangers of Shilajit

Shilajit is a natural herb most known for its uses in Ayurveda. Ayurveda has been practiced in India for centuries, and many of its herbs and herbal remedies are used in alternative medical treatments around the world.

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Pouring olive oil from bottle

Home Remedies for Skin Parasites

Skin parasites can range from mites to chiggers to lice and crabs, all of which cause itching, irritation, embarrassment, and all-around misery for those infected and diagnosed with a parasitic infection. Parasites are defined by Merck.com as organisms that can live on the skin or inside a host.

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Close-up of a human spine

Physical Therapy for Lumbar Compression Fractures

A compression fracture of the lumbar spine is also known as a wedge fracture. The lumbar area of the spine contains five vertebrae known as L1 through L5, situated between the thoracic or chest area and the buttocks.

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