Herbal tea licorice inside cup on wood

What Foods or Juices to Avoid When Taking Atenolol

High blood pressure, or hypertension, is known as a silent killer because it often provides no warning signs or symptoms. According to the Centers for Disease Control and Prevention, hypertension affects 31.3 percent of adults in the United States.

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Pour Over Coffee

Caffeine & Taurine

Caffeine and taurine are two popular ingredients used in energy drinks which are growing in popularity in the United States, particularly among college students and adolescents.

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coffee love

Caffeine's Effect on Platelets

According to CBS News, caffeine is America’s fuel. More than 50 percent of Americans drink three to four cups of coffee a day, which works out to more than 330 million cups. But that’s just coffee.

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Omega 3 pills - isolated

Do Vitamin D Supplements Cause the Blood to Be Thin?

Vitamin D deficiency is becoming a widespread health concern in America. According to a 2009 report published in the “Archives of Internal Medicine,” 77 percent of Americans are estimated to be vitamin D-deficient. Because of this, many Americans are turning to vitamin D supplements.

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cup of coffee

Tramadol & Caffeine Reaction

Caffeine is a natural substance that is found in many products such as coffee, tea and chocolate, but it is also used as an additive for many different pain medications. According to the Cleveland Clinic, adding caffeine to pain analgesics can make pain pills work 40 percent more effectively.

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Milk

Calcium With Vitamin D & Blood Thinners

Anticoagulants, or blood thinners such as warfarin, are prescribed for patients with various heart conditions such as replacement valves and high blood pressure, and those at risk of stroke.

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Boy (9-11) holding hamburger with 'bites' missing, smiling, close-up

Malnutrition in America

When you don't get enough of the nutrients you need for good health, you run the risk of becoming malnourished. These nutrients include proteins, carbohydrates, fats, vitamins and minerals.

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Roasted Potatoes

Vitamins to Avoid When Taking Toprol

If you suffer from high blood pressure and have been prescribed Toprol, or metoprolol tartrate, there are some things you will need to consider. As with any medication, there are always possible side effects or interactions with other drugs, foods or vitamins and minerals.

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doctor holding woman to walk on crutches

How to Keep Fit When Using Crutches

After an injury or surgery, crutches may be necessary to reduce the weight you place on your injured foot, knee, leg or hip. While crutches and your injury may keep you from doing your regular workout routine, they do not need to keep you inactive.

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Turmeric

How to Use Turmeric to Reduce Inflammation

Turmeric is a bright yellow spice often used in Asian cooking. Turmeric contains the active ingredient curcumin, which is an antioxidant that demonstrates anti-inflammatory properties in conditions such as arthritis, muscle sprains and other injuries.

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Stevia with other medicinal herbs

How to Bake With Stevia Instead of Sugar

Whether you are on a diet and trying to cut calories or a diabetic looking to enjoy something sweet without the sugar, the natural sweetener stevia provides a good alternative. With no calories, no carbohydrates and a zero glycemic index, stevia provides the sweetness your baked goods need without the extra.

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How to Cook Toast in an Oven

When you're cooking breakfast for a large family or a large group of people, toast often becomes a problem. Even with a large four-slice toaster, you are often left making many batches of toast or faced with serving people cold pieces.

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How to Steam Buns Without a Steamer

Whether at a baseball game or your favorite hot dog stand, there is nothing like a hot dog inside a freshly steamed and warmed bun. While commercial ventures steam the buns in a steamer, you can achieve the same results with regular kitchen equipment.

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How to Make a White Box Cake Into Chocolate Cake

When you are craving a rich piece of chocolate cake, the box of white cake mix in your cupboard just doesn’t cut it. Luckily, with the addition of a few ingredients you may have in your pantry, you can turn that box of cake mix into a sweet chocolate dessert in no time.

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Salmon steaks

Maximum Vitamin D Daily Dosage

The maximum vitamin D daily dosage recommended is a hot topic among physicians and researchers, with many giving different recommendations.

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