Joint Health Guide: Range of Motion and Chronic Pain Relief

Maintaining a normal range of motion is a key indicator of joint health. Managing chronic pain through anti-inflammatory diets and targeted stretching can help individuals dealing with stiff necks or hypermobility.

Doctor Examining Female Patient With Elbow Pain

Potassium & Joint Pain

Published Aug,14 2017 | By Deborah Lundin

According to the Centers for Disease Control and Prevention, there are 50 million Americans who suffer from some form of arthritis or joint pain. While arthritis and joint pain can be caused by a variety of factors, including age and joint injuries, vitamin and mineral deficiencies can also play a role in joint pain.