Cooking & Baking Tips: Healthy Fats, Grain Prep & Substitutes

Mastering the kitchen involves understanding healthy fat profiles, variety-specific grain preparation, and safe food handling techniques.

olive oil

The Properties of Vegetable Oil & Skin Care

Your pantry may contain the not-so-secret ingredients to glowing skin, says Barbara Close, author of "Pure Skin: Organic Beauty Basics." Vegetable oils, especially those that are all-natural, organic and cold-pressed, contain many phytochemicals and nutrients that help moisturize, protect and strengthen your skin.

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