Food Allergies: Gluten, Dairy & Intolerance Symptoms

Food allergies and intolerances, such as those to gluten and dairy, can manifest as digestive distress or skin rashes. Managing these conditions involves strict diet modification and symptom tracking.

Fried filet of white fish Dorado, salsa with mango, cucumber

Allergy to White Fish

Whitefish refers to round- or flat-shaped fish with fins that live near or on the bottom of sea or lakes that are white in color. This includes cod, haddock, halibut, haddock, whiting, bass, hake, flounder, cat fish, pollock, perch and whiting.

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