Food & Nutrition: Culinary Techniques, Diets & Metabolic Health

Nutritional health is achieved through the therapeutic use of whole foods, safe culinary preparation, and understanding the metabolic impacts of specific dietary frameworks and ingredients.

Cabbage Allergy

An allergic reaction to cabbage is rare, however, serious reactions are possible. Within a few minutes to an hour of ingesting cabbage, the immune system begins producing IgE antibodies that target the proteins present in cabbage.

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Buckwheat field, Ishikawa Prefecture, Honshu, Japan

Buckwheat Flour Allergies

Buckwheat is finely ground, dark-colored flour. It is commonly used for breads, pancakes and waffles, and as a substitute for individuals allergic to wheat. It contains an extensive amount of proteins, thus an allergic reaction to buckwheat flour is not rare.

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