Fat Burning Science: Metabolism, Medications and Health Risks

How does your body burn fat during ketosis and aerobic exercise? Factors like depression, medications (Neurontin/Celexa), and thyroid levels (TSH) significantly impact your weight loss progress.

A young man is having a blood glucose test

Weight Loss or Gain on Metformin

Published Jun,21 2018 | By Danielle C. Tworek

Aside from the discomfort of the initial side effects, metformin is only safe and effective for individuals who are overweight or obese and suffering from impaired insulin secretion.

Woman feet and weight scale on white background

How Long Do Weight Loss Plateaus Last?

Published Jul,18 2017 | By Danielle C. Tworek

If you have ever been wholeheartedly dedicated to a weight-loss plan, you know the inevitable frustration of hitting a plateau. Plateaus are the point when your body's metabolism makes a transition to accommodate your new, lower weight.