Weight Loss or Gain on Metformin
Aside from the discomfort of the initial side effects, metformin is only safe and effective for individuals who are overweight or obese and suffering from impaired insulin secretion.
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Nutritional Data for a Smoked Turkey Leg
When you spend the day at the county fair or a local theme park, part of your day may include a treat that is tough to find anywhere else -- a giant smoked turkey leg. It seems like a harmless treat, after all, turkey is a lean protein and it is smoked, not fried.
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Turmeric to Dissolve Blood Clots
Turmeric was first used as a dye thanks to its rich, golden yellow hue. It next made its way to the food table as a condiment and eventually became recognized for its medicinal properties, including its impact on blood clotting.
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PCOS & Fasting
PCOS is a challenging condition affecting millions of women in the United States. Aside from the often heart-wrenching side affect of infertility, many women with PCOS struggle with weight management. This struggle is often attributed to insulin resistance or glucose intolerance.
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How Long Do Weight Loss Plateaus Last?
If you have ever been wholeheartedly dedicated to a weight-loss plan, you know the inevitable frustration of hitting a plateau. Plateaus are the point when your body's metabolism makes a transition to accommodate your new, lower weight.
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Nutritional Value of a Margarita at Mexican Restaurant
Margaritas are a popular treat at Mexican restaurants. Despite their popularity, margaritas are among the most calorie-dense beverages you can drink. These cocktails often come super-sized, adding up to a day’s worth of calories, sodium and sugar in just one drink.
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What Is the Nutritional Difference Between Acai & Blueberries?
Acai berries have been dubbed a "super fruit," with the media touting these berries as the key to the world's weight loss woes and the cure to a host of adverse health conditions. Despite these claims, scientists have not found conclusive evidence of these benefits.
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Is a High Heart Rate During Exercise Good or Bad?
The impact of exercise on your heart rate can be a complex concept to understand. Your heart rate will definitely increase as your activity level rises, but there is a healthy range for your heart rate, and anything outside of that may be an indicator of a heart condition.
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