Healthy Restaurant Eating: Chain Menu Nutrition Tips

Eating healthy at Chinese or Mexican restaurants requires understanding nutritional values and sodium content. Compare the best and worst chain restaurant meals to find vegetarian options or low-calorie swaps that fit your diet.

Nutritional Value of a Margarita at Mexican Restaurant

Published Sep,15 2011 | By Danielle C. Tworek

Margaritas are a popular treat at Mexican restaurants. Despite their popularity, margaritas are among the most calorie-dense beverages you can drink. These cocktails often come super-sized, adding up to a day’s worth of calories, sodium and sugar in just one drink.