Fat Burning Science: Metabolism, Medications and Health Risks

How does your body burn fat during ketosis and aerobic exercise? Factors like depression, medications (Neurontin/Celexa), and thyroid levels (TSH) significantly impact your weight loss progress.

MMA fighters inside the arena before fight

How MMA Guys Lose Weight

When MMA -- or mixed martial arts -- fighters go to combat, the amount they weigh is an important factor for many reasons. Just as in boxing and wrestling, there are weight classes. If you come in above your weight class, you are fined. If you come in under, you run the risk of the disadvantage of being outweighed.

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