Meat recipes for every occasion include slow-cooked elk, low-sodium pork tenderloin, and perfectly seared filet mignon. Master oven-roasting in bags and electric smoker techniques for the best pulled pork.
Cubed pork forms the basis for a quick meal. The cubes of pork, trimmed of fat and already in bite-sized pieces, cook fast and can be used in a variety of stews, stir-fries and other dishes. Cubed pork usually is cut from the loin -- the leanest part of the pig.
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Cross rib steak is another name for shoulder steak, London broil or chuck steak. Lean beef such as cross rib steak provides protein without a lot of extra fat. This less-expensive cut of beef has less fat marbling than more expensive cuts of meat and requires careful cooking to keep it from becoming tough.
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A slow cooker is a convenient way to cook a beef roast. You put all the ingredients in the cooker and the roast cooks all day while you do other things. The long, slow cooking time tenderizes tougher cuts of meat, allowing you to enjoy leaner, less-expensive roasts such as the chuck or shoulder.
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Almonds make a nutritious snack or addition to recipes. An ounce of almonds contains 35 percent of your recommended daily allowance of vitamin E, plus healthy fiber and protein. Roasting brings out the flavor of nuts. You can roast almonds quickly in your microwave, with or without additional fat.
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