Fat Burning Science: Metabolism, Medications and Health Risks

How does your body burn fat during ketosis and aerobic exercise? Factors like depression, medications (Neurontin/Celexa), and thyroid levels (TSH) significantly impact your weight loss progress.

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How Stress Affects Weight Loss

Stress is prevalent in today’s fast-paced world. Common triggers range from relationships and finances to work stress, leaving focus on exercise and weight loss blurred. In addition, chemical responses in the body from stress can bring weight loss to a halting grind.

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