Nutrition Facts Guide: Superfoods, Lipids & Healthy Oils

Nutrition facts for superfoods like acerola cherry and ginger juice reveal hidden health benefits. Learn about the three types of lipids, the difference between cider and distilled vinegar, and the best vitamins for vibrant skin.

Marmite Nutrition Information

Published Jul,08 2011 | By Corinna Underwood

Marmite is the brand name of a spreadable yeast extract that has been manufactures in England for over 100 years. It has a rich flavor and contains a number of beneficial nutrients. Its main ingredient is brewer’s yeast.

Corinna Underwood began writing in 2000. She has been published in many outlets, including Fox News, “Ultimate Athlete,” “Hardcore Muscle,” “Alternative Medicine” and “Alive.” Underwood also wrote "Haunted History of Atlanta and North Georgia" and "Murder and Mystery in Atlanta." She has a Bachelor of Arts in English literature and philosophy and a Master of Arts in women’s studies from Staffordshire University.