Hiking and Backpacking: Gear, Training, and Scenic Trails

Training for high-altitude hikes like Mt. Kilimanjaro requires targeted conditioning and the right specialized footwear. Discover the mental health benefits of forest bathing and learn how to manage swollen ankles and body aches after a long trail session.

25 Dream Fitness Vacations

Published Jun,22 2017 | By Collette Stohler

Sure, a lounge chair on a warm, tranquil beach has its allure, but fit people don’t often enjoy sitting still for an entire vacation. With that in mind, here's a list from around the globe of some of the best active vacation destinations.