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How to Exercise With an Inverted-Triangle Body

Published Jul,08 2011 | By Cindy Killip

If you have an inverted triangle-shaped body, your bottom half is smaller than your top half, there is little definition between your waist and hips, your hips and bottom tend to be flat and your shoulder line is straight and squared.

Cindy Killip is a health and fitness specialist, health coach, author and speaker who has been teaching and writing about exercise and wellness since 1989. She authored "Living the BONES Lifestyle: A Practical Guide to Conquering the Fear of Osteoporosis." Killip holds multiple certifications through the American Council on Exercise and degrees in communications and sociology from Trinity University.