Swimming Skills: Faster Breaststroke, Cardio and Health Benefits

Swimming the breaststroke and backstroke efficiently depends on specific muscle engagement and stroke technique. Learn about the cardio benefits of lap swimming and the essential rules to avoid disqualification.

Rashes on Legs After Swimming

Published Jul,08 2011 | By Christine Jacobson

Your skin is the barrier between your body and the outside world. It is subject to attack by bacteria, irritants and parasites as well as fungal infections and viruses. Internal conditions, particularly autoimmune diseases, can affect the skin as well. According to the "Cecil Textbook of Medicine,"