Symptoms, diagnostic markers, and specialized nutritional protocols are critical components in managing cardiovascular health, organ function, and psychological well-being across the lifespan.
Fats and oils are essential to your health and many of your body's functions. The oils most important for brain, nerves and skin include the essential fatty acids, which are available in a variety of foods that include olive oil and avocados.
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Liver enzymes may become elevated for several reasons, including over-consuming alcohol, taking prescription medication or developing an infection. While sometimes this is a temporary issue, liver enzymes that are elevated for extended periods of time can damage health.
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Triphala is an Ayurvedic compound herb that has been used for hundreds of years to cleanse the body. This powder supplement has a similar consistency to fiber supplements, but is considered to be effective for all three doshas, or body types, in Ayurveda.
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For many women, the menstrual cycle can last anywhere from a week to two weeks each month. This includes both menstruation and the period of time leading up to it, when many women experience symptoms of PMS. Luckily, there are several ways to decrease both the length and painful effects of menstruation and PMS.
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