Newborn Health Monitoring, Maternal Nutrition, and Infant Care

Physical care for neonates involves monitoring developmental milestones, managing digestive health, and addressing maternal postpartum mental health concerns.

Breastfeeding

The Best Workout Programs for Nursing Mothers

Published Jun,13 2017 | By Christina Venessa Becherer

If you're looking to shed pounds after giving birth, a healthy diet and daily exercise is safe even if you are breastfeeding. The National Institutes of Health recommends losing weight slowly -- no more than a pound and a half a week if you're breastfeeding.

A nonprofit professional, Christina Venessa Becherer has been writing for over 10 years. As a writer for "Humanity 4.0 Magazine" Christina covered global issues evolving on five continents. Also published in "PNYV!France," "The Journal" and "United Nations Omnicultural Calendar," she holds a Bachelor of Arts in journalism from Webster University, as well as USAID Global Health Certificates in child survival, maternal health and neonatal health.