Herbs and Spices: Health Benefits, Allergies & Uses

Herbs and spices like cayenne and ginger offer therapeutic benefits for everything from weight loss to heart health. However, understanding spice allergies and toxicities, such as those associated with nutmeg and paprika, is vital for safety.

Organic Spicy Red Pepper Flakes

How to Neutralize Red Pepper in Food

Published Jan,09 2012  |  By Christina Kalinowski

Overzealous seasoning with red pepper can ruin a meal, overpowering the palate with an unpleasant dose of heat. A dish that suffers from a heavy application of red pepper spice isn’t easy to salvage, but it may be remedied with a few clever additions.

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