Track and Field Training: Sprinting, Javelin and Jump Techniques

Improving your sprinting time involves mastering starting blocks and developing a longer running stride. Track and field athletes should also focus on javelin throw tips and triple jump techniques for peak performance.

What is the Record for the Long Jump in Middle Schools?

Published Jul,08 2011 | By Christie Morton

Track and field records for athletes who are middle-school age are kept on a national and international level. World records are tracked by the International Association of Athletics Federations, or IAAF.