Disease Guide: Diagnosis, Symptoms & Clinical Treatment Protocols

For patients and caregivers, understanding clinical progression, diagnostic imaging results, and pharmacological treatment options is vital for managing acute and chronic health conditions.

Bladder and Bowel Conditions

Exercise for Immediate Constipation Relief

Published Apr,10 2018 | By Christie Morton

Constipation is different for everyone, but it is usually defined as having three or fewer bowel movements in one week. You may also be constipated if you have hard, dry stool or if it is painful to go to the bathroom.

A certified personal trainer, Christie Morton has been writing health and fitness articles since 2004. Her work has appeared in "Cincinnati City Beat" newspaper, "Employee Services Management Magazine" and numerous online publications on topics including diet, nutrition, fitness and spirituality. Morton holds a Bachelor of Arts in communication arts from the College of Mount St. Joseph.