First Aid Mastery: Burn Care, CPR & Injury Management Guide

First aid mastery depends on knowing CPR techniques, recognizing heat stroke symptoms, and implementing structured rehabilitation for fractures and sprains.

Splints

Homemade Night Splint

Published Aug,14 2017 | By Christian Walker, Ph.D.

Immobilizing the wrist and hand at night with a splint is an effective way to prevent additional injury as a result of conditions such as tendonitis, carpal tunnel syndrome, sprains and fractures. Immobilization while you're asleep can be achieved using a homemade splint.

Dr. Christian Walker began writing professionally in 1982. He has published in the fields of surgery, neurology, rehabilitation and orthopedics, with work appearing in various journals, including the "Journal of the American Osteopathic Association" and "European Neurological Society." Walker holds a Doctor of Philosophy in medical physiology from the University of Medicine and Dentistry of New Jersey.