Dark Chocolate Guide: Benefits, Risks & Nutrition

Dark chocolate provides magnesium but also contains caffeine and fats that may trigger a gallbladder attack. Learn about the link between chocolate and estrogen, its safety during pregnancy, and how it affects skin health.

How to Replace Oil with Applesauce in Brownies

Published Aug,23 2011 | By Christi Flaherty

Brownies have been a part of American food history for almost a century and a half, with early recipes calling for up to a half cup of butter. Though many modern recipes and mixes call for oil instead of butter, they are still not diet friendly since oil contains around 120 calories and 12 grams of fat per tablespoon.