Hernia Symptoms: Early Signs, Types & Safe Exercises

Hernia symptoms in women and during pregnancy require careful monitoring for emergency signs like strangulation. Following safe stretches for hiatal hernias and knowing when to use a truss can alleviate pain and manage abdominal pressure.

Chiropractic Care of a Hiatal Hernia & Vagus Nerves

Published Aug,14 2017 | By Christa Miller

The hiatus is an opening in your diaphragm muscle that allows your food pipe to pass through to your stomach. A hiatal hernia happens when a portion of your stomach pushes up through the hiatus and into your chest, according to Health Services at Columbia University.