Quit Smoking: Nicotine Effects & Cessation Tips

From kidney stress to reduced athletic performance, the effects of nicotine are widespread. Utilizing cessation tools and understanding the timeline of recovery can help smokers successfully quit.

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Pros & Cons About Smoking

According to the American Heart Association in 2013, an estimated 23 percent of adult men and 18 percent of adult women in the United States are smokers. This has created a multibillion dollar industry that depends on the addiction.

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