Lowering High Cholesterol: Diet, Statins, and Lifestyle Tips

High cholesterol levels above 300 require immediate intervention through diet, weight training, and supplements like fish oil. Learn about the potential side effects of Lipitor and which foods actively reduce bad cholesterol.

Side Effects of Using an Infrared Sauna

Published Aug,14 2017 | By Chris Sherwood

Saunas have been used for thousands of years for reasons ranging from alternative health and ceremonial proceedings to relaxation purposes. As such, you can find saunas in personal homes, gyms, spas and healing centers across the world.