Personal Grooming Guide: Hygiene, Skin Care & Odor Control

Core grooming principles include maintaining oral cleanliness, managing sweat and odor, and implementing podiatric care for foot health.

Man brushing teeth

Consequences of Poor Personal Hygiene

Personal hygiene encompasses all of the daily routines that help keep your body clean. This includes regular healthy habits of brushing your teeth, washing your hair, washing your hands, cleaning your body with soap and water, wearing deodorant when possible and keeping your clothing clean.

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How Does Hand Sanitizer Kill Bacteria?

Disease-causing germs are present around you all the time. One main route of infection for these pathogens is your hands. Your hands are constantly touching the environment around you, picking up pathogens as they go, allowing these harmful substances to infect you or spread to others.

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Applying deodorant

Solutions for Underarm Odor for Women

Underarm odor can also be more of a problem for some women than others. The odor comes from sweat produced by the apocrine glands that mixes with bacteria on the skin. As the bacteria ingest the sweat, their byproduct gives off the smell, causing body odor.

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Nurse using hand sanitizer

Purell Hand Sanitizer Ingredients

Purell is one of the most commonly used instant hand sanitizers on the market. According to the Centers for Disease Control and Prevention (CDC), keeping your hands clean is one of the best ways to prevent contracting disease or infection, and is the best way to keep from spreading disease or infection.

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Woman enjoying freshness after applying roller deodorant on underarm

Treatments for Smelly Armpits

Body odor is a common issue, especially when dealing with disorders such as hyperhidrosis, hormonal changes like the ones occurring in puberty or a lack of hygiene.

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