Heart Healthy Diet: Foods to Clean Arteries & Lower Sodium

Cardiac patients must balance low-sodium intake with heart-healthy fats like olive oil. Avoid artery-clogging foods and focus on nutrients that reverse plaque buildup.

Mature couple walking on path by wooden rail, smiling

Importance of Heart Health

Published Aug,14 2017 | By Chris Sherwood

Your heart is the center of your cardiovascular system, and it is vitally responsible for just about everything that gives your body life -- ranging from the transportation of oxygen to the success of your immune system.