Food & Nutrition: Culinary Techniques, Diets & Metabolic Health

Nutritional health is achieved through the therapeutic use of whole foods, safe culinary preparation, and understanding the metabolic impacts of specific dietary frameworks and ingredients.

Beverages Diet and Nutrition

CoQ10 vs. Omega-3

Published Mar,30 2018 | By Chris Lombard

Some of the most common dietary supplements used in the U.S. today are omega-3 and CoQ10. They are often consumed in order to improve brain or heart health.

Weiss Beer Calories

Published Jul,08 2011 | By Chris Lombard

Weissbier, which translates to “white beer” in English, hails from Bavaria. The brewer of this German beer replaces a sizable proportion of malted barley with malted wheat.

Chris Lombard has been writing professionally since 2009. She has a background in psychology and healthcare. Lombard writes for many mental health related sites, including the peer support site Turn2me.org. Lombard holds a Bachelor of Arts degree in psychology from Trinity College Dublin, and is currently pursuing a Master of Science degree in foundations of clinical psychology from Bangor University, Wales.